Simple Healing LLC
Let Us Help You Thrive
Serving Individuals and Families in Pennsylvania
Evening and Weekend Hours Available
Do you struggle with…?
…feeling anxious and on edge all the time.
…problems sleeping.
…constantly thinking “I should’ve…”
…problems getting things done.
…believing that no one likes you.
Would you like to feel…?
…calm and at ease.
…refreshed after a night of sleep.
…confident in yourself.
…strong and in control.
…lovable and deserving?
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Amanda has worked with adults, adolescents, families, and couples in a variety of settings including in-patient (memory care/hospice/drug and alcohol…
Meet Amanda Stengel
Individual & Couple Therapist (She/Her/Hers) -
As a former international student, Xin has firsthand experience with cultural adjustment, immigration, and career challenges. Fluent in both English…
Meet Xin Zou
Licensed Professional Counselor (She/Her/Hers) -
I’m Alex. I’m here to help I believe therapy should give you short-term relief, as well as long-term tools to…
Meet Xuewei “Alex” Li
EMDR and IFS Therapist (She/Her/Hers)
Specialties
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Trauma Therapy
in Philadelphia, PA
Sometimes, life leaves us with unpleasant thoughts and memories. We can help you use your strengths to heal.
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Anxiety Treatment
in Philadelphia, PA
Life throws a lot of things at us. We can help you fulfill your potential and go through the day without constant worrying.
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Chronic Pain Management
In Pennsylvania
Living with chronic pain can be frustrating, complex, and paralyzing. Whether you are experiencing this yourself or a loved one is, it can leave anyone feeling hopeless and disconnected.stigmatized.
Main Modalities
Eye Movement Desensitization Reprocessing/EMDR
Internal Family System/IFS (also ego states, another kind of parts work)
Dialectic Behavioral Therapy/DBT
Cognitive Behavioral Therapy/CBT
Easy Access to Online Therapy
1. Schedule
Click here to schedule a free 15 minutes consultation. We’ll chat and decide if we are a good fit. You can also choose to directly schedule the first session and complete step 2 before the appointment.
2. Intake Assessment
You will receive an email from the system to fill in certain information to help with the therapy process. Everything can be completed online. No paper needed.
3. Show up to receive support
Now you can assess our sessions anywhere in Pennsylvania with flexible online sessions. All you need is a private space and strong internet connection.
What would life look like if you were no longer limited by anxiety and past trauma? You can be happy. You can achieve more.
I want to help you get there.
Free 20 Minute Consultation